Eating healthy food is important for everyone, especially college students. Not only do you need energy to make it through your day, but you will feel much better when you eat healthy, too. Upper Crust Food Service makes eating healthy easy for college students who are members of a sorority or fraternity. When you partner with our college food service company, we offer freshly made, wholesome food that tastes great and that you’ll enjoy. Below, we’ll go over the importance of healthy food for college students. Contact us for a free quote today!

Keep You Mentally Sharp

With the right combination of macro ingredients (proteins, carbs, and fats) at every meal, you will keep yourself mentally sharp, which is important when you are studying for a career.

Fend Off the Freshman Fifteen

It has long been known that many college kids end up gaining weight during their first year of college due to the fact that they stay in the dorms where there is a boundless amount of food. This can lead to overeating and gaining on average 15 pounds.

Have a Healthier Immune System

You need to keep your body and its cells strong in order to fend off bacteria and viruses that can lead to a cold or the flu. Healthy foods full of vitamins and minerals contain the ingredients your cells need to fend off attacks when warranted.

Help You Get Better Grades

Let’s be honest, the better you feel, the more you can focus, and the more sleep you get, the better your grades will be at the end of the day


When you partner with us for your Greek meal plans and college catering service, you’ll have happier members. Everyone will feel better, get better grades, and have a better overall college experience. This makes Greek events better, too. To get started, contact us today!