1. 5 Ways to Stay in Touch With Friends

    While traditional college has ended much sooner than expected, and you are now taking classes completely online, you may be realizing how much you miss your Greek family. Whether you are in a sorority or fraternity, it’s hard not to be in daily contact with them. With that in mind, we’ll take a look at five ways that you can stay in touch with them to maintain those relationships and make them…Read More

  2. How to Stay Active During Stay-in-Place Measures

    You probably find yourself stuck inside like everyone else due to the shelter-in-place orders that have been enacted in an attempt to stop the spread of Covid-19. With so many things currently unavailable to you, the gym, your local pool, or other favorite workout center, you may be wondering how to keep yourself active and healthy. In today’s post, we’ll share some ideas and suggestions you c…Read More

  3. Tips for Healthy Eating in Your Dorm

    You probably didn’t give a second thought to what you ate when you lived at home, because your mom or dad kept the kitchen stocked with healthy food items and prepared healthy meals. Just because you live in a dorm now doesn’t mean that you have to give up on good food and rely on cheap junk food. In today’s post, we’ll give you some of our best tips for eating healthy while living in a do…Read More

  4. The Importance of 3 Meals a Day

    When you lived at home, your mom or dad probably made the majority of the meals you enjoyed. You probably didn’t even realize how nice it was to have someone else decide what to make, prepare and cook the food, and take care of any leftovers or cleanup. Now that you’re in college, however, you’ve suddenly discovered that you’re in charge of feeding yourself all the time. If you’ve ever w…Read More

  5. Upper Crust Food Service COVID-19 Preparation Plan

    Important Notice on COVID-19 As you may be hearing, awareness of and concerns about the recently discovered coronavirus (COVID-19) continue to rise. Upper Crust Food Service strives to make certain your chapter and our staff are as prepared and protected as possible.  In the event of a confirmed case of COVID-19 on any UCFS campus, we will work quickly to take direction from the University, hea…Read More

  6. upper crust food service choosing college catering company

    How to Choose a College Food Service Company

    Food is a fundamental need that we can’t live without. However, there are a plethora of choices that we make every day concerning the different types of food that we put in our bodies. Fundamentally, the choice comes down to eating healthy foods or eating unhealthy foods. Upper Crust Food Service is a college food service company that specializes in providing food for sororities and fraternities…Read More

  7. The Importance of Giving Back in Greek Life

    When you join a fraternity or a sorority, you will be gifted with a variety of benefits that other students will not or do not get. While you will certainly be meeting lifelong friends, going to social events, and expanding your network, there is another activity that won’t only be advantageous for you and your future, but will also help the community around you. While the media has often given …Read More

  8. Different Types of Fraternities and Sororities

    For those that are not currently or have never been involved in Greek life, it is likely that they have a false interpretation of what fraternities and sororities actually are and what it means to be a part of it. Going all the way back to the cult classic Animal House and in countless movies and TV shows since then, Greek life is shown as a constant party, and basically nothing else. Sure, there …Read More

  9. Deciding On A Major

    While college can be an incredibly fun time, especially those of you in the Greek system, it does come with its fair share of stresses. It’s a time in your life to make lifelong friends, figure out what your interests are, and, yes, a lot of late nights studying for big exams or completing larger projects. One of the most important decisions that you are asked to make is what major you will be s…Read More

  10. New Year’s Resolutions for College Students

    Can you believe that we are in the last month of the year? It seems like just yesterday when we welcomed in 2019, and now it is time to reflect on the past year and start making plans for the future. Here at Upper Crust, we hope that you had you’ve had a great year and that 2020 is even better! One great tradition to get into is setting achievable goals to help ensure that you have a productive …Read More